Becoming Essentially Fit w/the Oolalife Framework

Oola is a work derived from “ooh-la-la” and means an epiphany moment and a state of awesomeness when your life is balanced and growing. It is a lifestyle and not a destination. Living the Oola life is becoming a better version in 7 key areas of your life:

•Fitness

•Finance

•Family

•Field (career)

•Faith

•Friends

•Fun

The inception and concept of Oola was created in 1997 by Dr. Troy Amdahl and Dr. Dave Braun. They developed the principles and concepts for becoming balanced and growing in the 7 key areas of life. Through the years, they wrote 3 International Best Selling Books:

•Oola Find Balance in an Unbalanced World 

•Oola for Women

•Oola for Christians 

The authors also drove across country in their 1970’s VW Bus covered with 25 layers of dream and goal stickers in all areas!  My Essentially Fit Team was honored to host a book signing and dream sticker stop in our sweet town of Woodland Park. 

•They encourage others to live a life that reflects that they are designed by God for greatness and a purpose! They don’t want you to settle for ordinary when extraordinary is within you. 

•Their proven plan and principles have helped to change so many lives across the globe. They, along with now hundreds of Certified Oola Life Coaches, are excited to change the world with a word, Oola! 

•I’m honored to serve and be your Certified Oola Life Coach! Why do you need one? Well...

Partnering together in action steps and accountability proves to make progressive changes and results. I would love to partner with you in becoming your life coach using Oola principles. Please contact me to book a discovery consultation call! Let’s become Essentially Fit and live your best life. 

Are you ready to embark on a life transformation? Let’s get you signed up for a 10 week program or our 3 week Quick Start program! 

Working alongside Oola and your life coach, you can learn the 3 easy steps to finding your OolaLife. Let’s find where you are in each of the 7 key areas of your life. We prioritize a list of strategies for bringing immediate change in your daily life. We develop a plan to set goals that can be broken down to achievable steps.  Between 3 video learning modules and your weekly private coaching calls, you will begin to transform your life with the Oola formula. 

The Green Gap is a 3 week intensive Oola Financial Program to help you eliminate debt, build wealth and change your mindset with regards to your finances. In the pursuit of being a good steward of the money we earn, this incredible 5 step process does just that!
Sign up today and I will work along side you as an accountability coach, encourager and financial mentor! Take a moment watch this short video of what it’s all about!

https://youtu.be/dX330UMlAo8

Feeling like you need a directional nudge in your life? Let’s get you started with individual sessions where we can define the focus of your dreams, purpose, intention and actions steps. Book one on one, group or package sessions with me. Let’s get you dreaming to decide the path you want to take. 

Coming soon!