The Essentially Fit Method of Coaching

Why a life coach? Because this life is hard enough to try to do this alone. Sometimes its a breath of fresh air to partner with someone who's been there, who has the tools to provide accountability, insight, wisdom, love and encouragement.  Essentially Fit Life and Wellness Coaching will help you discover, plan and sustain the life you've always dreamt of. How? Well, we discover the answers to 3 important questions first::

1.E-Status: What is your current status? 

2. E-Compass: What is your destination?

3. E-Pathway: What is your action pathway?

When you work through the Essentially Fit Method, living your best life  becomes a journey of the best version of yourself and elevating elements in 7 key areas of your life:

•Fitness

•Finance

•Family

•Field (career)

•Faith

•Friends

•Fun

We encourage others to live a life that reflects that they are designed by God for greatness and a purpose! We don’t want you to settle for ordinary when extraordinary is within you. 

I’m honored to serve and be your Certified Life Coach! Why do you need one? Well...

Partnering together in action steps and accountability proves to make progressive changes and results. I would love to partner with you in becoming your life coach using practical principles. Please contact me to book a discovery consultation call! Let’s become Essentially Fit and live your best life. 

Are you ready to embark on a life transformation? Let’s get you signed up for a 10 week Essentially Fit Method .

Working alongside a life coach, you can learn the 3 easy steps to finding your pathway. Let’s find where you are in each of the 7 key areas of your life. We prioritize a list of strategies for bringing immediate change in your daily life. We develop a plan to set goals that can be broken down to achievable steps.  Between 3 learning modules and your weekly private coaching calls, you will begin to transform your life with the E-Fit Intensive.

Feeling like you need a directional nudge in your life? Let’s get you started with individual sessions where we can define the focus of your dreams, purpose, intention and actions steps. Book one on one, group or package sessions with me. Let’s get you dreaming to decide the path you want to take. 

Coming soon!